Stress

English Day - 27 July 2020

Nowadays the daily needs of a person are diverse and not everyone could support their own daily life. Which in turn makes them face a few difficult problems. What do we need to do to solve that problem? When we have a difficult problem to solve its better not to stress about it.

 

Stress isn’t beneficial because it would cause us to overthink a certain problem. If we were stressed, we would be panicking and trying to search for a solution which causes us to overlook the solution that's needed, and we would be messing it up even more. Not only that but stress could also make us not able to focus and not see the surroundings or other problems. if we stress, we would not think of the simple fix but think of the most complicated you could think of

 

Stress would cause us to be more easily fatigued because we tend to think of a problem over and over without finding the solution for it and cause our mind to feel tired. not only that by stressing over a problem we would often think of it till late in the night and we won't be able to have a good night sleep because we kept on thinking of a solution which we might have overlooked. not only that but to some people not finding a solution would lead to depression which is bad for our body and mind which could often lead to a case of suicide

 

Stress would cause us to have a tendency to give up on a certain problem. which makes us not have the solution for the problem and causes us to procrastinate.  and because we procrastinate, we would get frustrated because it's nearing the deadline. and cause us to give up on that problem.

 

For this reason I suggest that you shouldn’t overthink of a problem and just try our simplest solution first then try on the more complicated solution which in cause would make sure we did not overlooked a problem, another thing that you could do is o divide up the amount of tasks that are on hand which would make it seem like your assignment isn't that many and wouldn't make u stressed but it's important not to procrastinate with this type of solution because if you do it would cause u more stress then before so you need to manage your time well.

 

Written by : Douvine S. / XI MIPA 4

Source: https://osisbid10.blogspot.com/2020/05/stress.html

 

 

Tags:
Berita BPK PENABUR Jakarta - 24 April 2024
PEN5I: Epiphany, A Journey of Enlightment of Arts
Berita BPK PENABUR Jakarta - 02 April 2024
Bakti Sosial Paskah SMAK 5 PENABUR Jakarta 2024
Bakti Sosial Paskah SMAK 5 PENABUR Jakarta 2024
Berita BPK PENABUR Jakarta - 23 April 2024
Penampilan Luminis Voces, Paduan Suara SMAK 5 PEN...
Penampilan Luminis Voces, Paduan Suara SMAK 5 PEN...
Berita BPK PENABUR Jakarta - 22 April 2024
Pemberitahuan Kegiatan Perkemahan RAIMUNA Kelas X
Pemberitahuan Kegiatan Perkemahan RAIMUNA Kelas X
Berita BPK PENABUR Jakarta - 01 April 2024
Outbound Guru dan Karyawan SMAK 5 PENABUR Jakarta
Outbound Guru dan Karyawan SMAK 5 PENABUR Jakarta
Berita BPK PENABUR Jakarta - 26 November 2021
Teacher’s Day 2021: Level Up
Berita BPK PENABUR Jakarta - 17 January 2022
Upacara Pelantikan Pengurus OSIS Periode 2022-2023
Upacara Pelantikan Pengurus OSIS Periode 2022-2023
Berita BPK PENABUR Jakarta - 30 November 2021
Kebaktian Persiapan Penilaian Akhir Semester: Ber...
Kebaktian Persiapan Penilaian Akhir Semester: Ber...
Berita BPK PENABUR Jakarta - 29 October 2021
Kebaktian Siswa: Bersediakah Dipimpin oleh Tuhan?
Kebaktian Siswa: Bersediakah Dipimpin Oleh Tuhan?
Berita BPK PENABUR Jakarta - 24 October 2021
Pembukaan ESCALADES EQUINOX 2021
Pembukaan ESCALADES EQUINOX 2021
Berita Lainnya - 01 December 2024
Mencukupkan Diri dalam Segala Hal
Berita Lainnya - 22 November 2024
Resensi Buku: Yang Telah Lama Pergi
Resensi Buku: Yang Telah Lama Pergi
Berita Lainnya - 20 November 2024
Resensi Buku: Opposite
Resensi Buku: Opposite
Berita Lainnya - 19 November 2024
Resensi Buku: Never Be Alone
Resensi Buku: Never Be Alone
Berita Lainnya - 18 November 2024
Resensi Buku: Adhesi
Resensi Buku: Adhesi
Berita Lainnya - 25 January 2024
Do Not Fear, Little Flock
Berita Lainnya - 18 January 2024
Resensi Buku: Wisata Kawah di Indonesia
Resensi Buku: Wisata Kawah di Indonesia
Berita Lainnya - 10 January 2024
Resensi Buku: Kebiasaan yang Menyebalkan
Resensi Buku: Kebiasaan yang Menyebalkan
Berita Lainnya - 07 January 2024
Resensi Buku: Toba Mengubah Dunia
Resensi Buku: Toba Mengubah Dunia
Berita Lainnya - 24 January 2024
Bijaklah dalam Perkataan dan dengan Berani Memebe...
Bijaklah dalam Perkataan dan dengan Berani Memebe...
Berita Lainnya - 21 October 2021
Beriman dan Rendah Hati
Berita Lainnya - 31 December 2021
Kita Dipenuhi dengan Pujian
Kita Dipenuhi dengan Pujian
Berita Lainnya - 23 December 2021
Kita Menjadi seperti Dia
Kita Menjadi seperti Dia
Berita Lainnya - 15 December 2021
Sekaranglah Waktu Memeteraikan Itu
Sekaranglah Waktu Memeteraikan Itu
Berita Lainnya - 26 October 2021
Carilah Tuhan Selama la Berkenan Ditemui
Carilah Tuhan Selama la Berkenan Ditemui

Choose Your School

GO