CHEWING GUM by Christian Samuel J.S

BERITA LAINNYA - 05 April 2025

Chewing gum has been popular for centuries, from ancient natural resins like chicle to modern synthetic gums. Some people view chewing gum to improve oral hygiene and stress relief, while others criticize it for its potential health and environmental drawbacks. Despite its mixed point of view, chewing gum still holds a place in many daily routines worldwide.

Modern chewing gum is composed of gum base, sweeteners, flavorings, and softeners. The gum base provides a chewy texture, while sugar or sugar-free alternatives, like xylitol, sweeten the product. Xylitol, in particular, benefits oral health by reducing harmful bacteria in the mouth and stimulating saliva flow, which helps prevent dry mouth and tooth decay. Other ingredients, such as mint flavoring, enhance breath freshness, adding to the gum's appeal.

 

But it’s not only that, the benefits of chewing gum extend beyond oral health. Sugar-free gum can help reduce snacking by suppressing cravings, making it a tool for weight management. It can also decrease stress levels and boost our focus. Some studies suggest chewing gum may lower cortisol levels and increase alertness during tasks. Additionally, gum chewing after meals aids in removing food particles and neutralizing acids, supporting dental hygiene. Specialized gums, such as nicotine gum, offer health-specific benefits like smoking cessation support.

 

However, chewing gum is not without its risks. Excessive chewing can lead to jaw strain and temporomandibular joint (TMJ) issues. Sugary gums contribute to cavities, while even sugar-free options may cause digestive discomfort if over-consumed due to artificial sweeteners like sorbitol. Also, improperly disposed gum poses an environmental hazard, creating long-lasting litter that is difficult to clean.

 

For practical applications, here are some chewing gum hacks for you! First of all, it can help clean surfaces: gum's stickiness effectively removes lint or small debris from clothes. Second, it can be used to secure loose items temporarily, such as pinning a poster or sealing a small gap. Third, for those with anxiety or a need for focus, chewing gum serves as a discreet stress-relief tool, promoting calmness during tense situations.

 

In conclusion, while chewing gum has both benefits and drawbacks, its versatility makes it a valuable tool when used responsibly. From enhancing oral health to managing stress, it continues to adapt to various needs, proving its relevance in modern life. Hopefully, this article is helpful for all of you, God Bless You!

 

Sources:
https://health.clevelandclinic.org/is-chewing-gum-bad-for-you
https://www.livestrong.com/article/13723289-benefits-of-chewing-gum/
https://www.colgate.com/en-us/oral-health/selecting-dental-products/5-benefits-of-chewing-gum 

Informasi Terkini seputar sekolah kristen BPK PENABUR

Daftar Indeks Berita Terbaru dari BPK Penabur

BERITA LAINNYA - 28 December 2023
7 Kebiasaan Orang Sukses
BERITA LAINNYA - 29 December 2023
Membuang Sampah di Sekolah?
Membuang Sampah di Sekolah?
BERITA LAINNYA - 11 January 2024
Morning Devotion : God is Good
Morning Devotion : God is Good
BERITA LAINNYA - 16 January 2024
Morning Devotion : Remain in Jesus
Morning Devotion : Remain in Jesus
BERITA LAINNYA - 23 January 2024
Morning Devotion : Love Other With the Love of God
Morning Devotion : Love Other With the Love of God
BERITA LAINNYA - 25 March 2024
Senin Bercermin : Damai Sejahtera Kunci Kehidupan...
BERITA LAINNYA - 22 March 2024
Jumat Sehat : The Benefits of Music
Jumat Sehat: The Benefits of Music
BERITA LAINNYA - 15 March 2024
Jumat Sehat : Doom Scrolling, Adiksi Pemangsa Keh...
Doom Scrolling, Adiksi Pemangsa Kehidupan
BERITA LAINNYA - 20 March 2024
The Life Cycle of Plastic Bottles (INFOGRAFIS)
The Life Cycle of Plastic Bottles (INFOGRAFIS)
BERITA LAINNYA - 01 March 2024
Hari Peringatan Peristiwa Serangan Umum di Yogyak...
Hari Peringatan Peristiwa Serangan Umum di Yogyak...
BERITA LAINNYA - 22 October 2024
Project Awareness 1 : Membuat Tong Sampah dari Li...
BERITA LAINNYA - 09 November 2024
Kampanye Pilkada Serentak : Poster Karya SIswa/i ...
Kampanye Pilkada Serentak : Poster Karya SIswa/i ...
BERITA LAINNYA - 10 November 2024
Kampanye Pilkada Serentak : Poster Karya SIswa/i ...
Kampanye Pilkada Serentak : Poster Karya SIswa/i ...
BERITA LAINNYA - 11 November 2024
Kampanye Pilkada Serentak : Poster Karya SIswa/i ...
Kampanye Pilkada Serentak : Poster Karya SIswa/i ...
BERITA LAINNYA - 12 November 2024
Kampanye Pilkada Serentak : Poster Karya SIswa/i ...
Kampanye Pilkada Serentak : Poster Karya SIswa/i ...
BERITA LAINNYA - 27 December 2024
Journey Of Suffering - Akhir Dari Penderitaan
BERITA LAINNYA - 08 December 2024
Social Media Activism (Three Student Perspective)...
Social Media Activism (Four Student Perspective) ...
BERITA LAINNYA - 15 December 2024
Social Media Activism (Three Student Perspective)...
Social Media Activism (Three Student Perspective)...
BERITA LAINNYA - 22 December 2024
Social Media Activism (Three Student Perspective)...
Social Media Activism (Three Student Perspective)...
BERITA LAINNYA - 10 December 2024
5 Fakta Menarik tentang Koala by Priscilla Simarm...
5 Fakta Menarik tentang Koala by Priscilla Simarm...
BERITA LAINNYA - 17 March 2025
Renungan Asesmen Akhir Sekolah: Jangan Bandingkan...
BERITA LAINNYA - 18 March 2025
Renungan Asesmen Akhir Sekolah: Percayakan Hasiln...
Renungan Asesmen Akhir Sekolah: Percayakan Hasiln...
BERITA LAINNYA - 20 March 2025
Morning Devotion : Blessing of Obidience
Morning Devotion : Blessing of Obidience
BERITA LAINNYA - 15 April 2025
Morning Devotion : Love Above Knowledge
Morning Devotion : Love Above Knowledge
BERITA LAINNYA - 05 April 2025
CHEWING GUM by Christian Samuel J.S
CHEWING GUM by Christian Samuel J.S

Choose Your School

GO