Stress

English Day - 27 July 2020

Nowadays the daily needs of a person are diverse and not everyone could support their own daily life. Which in turn makes them face a few difficult problems. What do we need to do to solve that problem? When we have a difficult problem to solve its better not to stress about it.

 

Stress isn’t beneficial because it would cause us to overthink a certain problem. If we were stressed, we would be panicking and trying to search for a solution which causes us to overlook the solution that's needed, and we would be messing it up even more. Not only that but stress could also make us not able to focus and not see the surroundings or other problems. if we stress, we would not think of the simple fix but think of the most complicated you could think of

 

Stress would cause us to be more easily fatigued because we tend to think of a problem over and over without finding the solution for it and cause our mind to feel tired. not only that by stressing over a problem we would often think of it till late in the night and we won't be able to have a good night sleep because we kept on thinking of a solution which we might have overlooked. not only that but to some people not finding a solution would lead to depression which is bad for our body and mind which could often lead to a case of suicide

 

Stress would cause us to have a tendency to give up on a certain problem. which makes us not have the solution for the problem and causes us to procrastinate.  and because we procrastinate, we would get frustrated because it's nearing the deadline. and cause us to give up on that problem.

 

For this reason I suggest that you shouldn’t overthink of a problem and just try our simplest solution first then try on the more complicated solution which in cause would make sure we did not overlooked a problem, another thing that you could do is o divide up the amount of tasks that are on hand which would make it seem like your assignment isn't that many and wouldn't make u stressed but it's important not to procrastinate with this type of solution because if you do it would cause u more stress then before so you need to manage your time well.

 

Written by : Douvine S. / XI MIPA 4

Source: https://osisbid10.blogspot.com/2020/05/stress.html

 

 

Tags:

Informasi Terkini seputar sekolah kristen BPK PENABUR

Daftar Indeks Berita Terbaru dari BPK Penabur

Berita BPK PENABUR Jakarta - 18 March 2025
Informasi Ketentuan Daftar Ulang dan Penetapan Ua...
Berita BPK PENABUR Jakarta - 17 March 2025
Serunya Bikin Sambel Kucai
Serunya Bikin Sambel Kucai
Berita BPK PENABUR Jakarta - 17 March 2025
Video Kegiatan Live In SMAK 5 PENABUR Jakarta Day...
Video Kegiatan Live In SMAK 5 PENABUR Jakarta Day...
Berita BPK PENABUR Jakarta - 15 March 2025
Workshop Cyber Security: Mengamankan Diri di Duni...
Workshop Cyber Security: Mengamankan Diri di Duni...
Berita BPK PENABUR Jakarta - 10 March 2025
Ibadah Jelang Asesmen Akhir Sekolah Kelas XII SMA...
Ibadah Jelang Asesmen Akhir Sekolah Kelas XII SMA...
Berita BPK PENABUR Jakarta - 18 March 2024
Recruiting Crew for ESCALADES 2024
Berita BPK PENABUR Jakarta - 15 March 2024
D-Vision Open Audition
D-Vision Open Audition
Berita BPK PENABUR Jakarta - 14 March 2024
OSIS Bidang 4 is Requiting
OSIS Bidang 4 is Requiting
Berita BPK PENABUR Jakarta - 08 March 2024
Pemberitahuan Asesmen Akhir Sekolah (Ujian Sekola...
Pemberitahuan Asesmen Akhir Sekolah (Ujian Sekola...
Berita BPK PENABUR Jakarta - 04 March 2024
CLA5S SMAK 5 PENABUR Jakarta
CLA5S SMAK 5 PENABUR Jakarta
Berita BPK PENABUR Jakarta - 21 November 2020
Jadwal Pelajaran Kelas XII 23-27 November 2020
Berita BPK PENABUR Jakarta - 14 November 2020
Jadwal Pelajaran Kelas X 16-20 November 2020
Berita BPK PENABUR Jakarta - 14 November 2020
Jadwal Pelajaran Kelas XI 16-20 November 2020
Berita BPK PENABUR Jakarta - 14 November 2020
Jadwal Pelajaran Kelas XII 16-20 November 2020
Berita BPK PENABUR Jakarta - 07 November 2020
Jadwal Pelajaran Kelas XII 9-13 November 2020
Berita Lainnya - 12 August 2024
Tetap Rendah Hati Seperti Padi yang Makin Berisi ...
Berita Lainnya - 11 August 2024
Mengasihi Walaupun Sakit
Mengasihi Walaupun Sakit
Berita Lainnya - 10 August 2024
Menyerahkan Seluruh Hidup kepada Tuhan
Menyerahkan Seluruh Hidup kepada Tuhan
Berita Lainnya - 09 August 2024
God will be with You in Every Situation and Promi...
God will be with You in Every Situation and Promi...
Berita Lainnya - 08 August 2024
Tuhan Telah Menyediakan Kesembuhan dan Pemulihan,...
Tuhan Telah Menyediakan Kesembuhan dan Pemulihan,...
Berita Lainnya - 21 July 2023
Lebih baik menjadi gandum yang berbuah daripada i...
Berita Lainnya - 19 July 2023
Selamat Tahun Baru Islam 1445 H
Selamat Tahun Baru Islam 1445 H
Berita Lainnya - 20 July 2023
Father, Help Me Forgive Everyone Who Has Hurt Me ...
Father, Help Me Forgive Everyone Who Has Hurt Me ...
Berita Lainnya - 17 July 2023
Tuhan, bentuklah aku sesuai rencana-Mu
Tuhan, bentuklah aku sesuai rencana-Mu
Berita Lainnya - 18 July 2023
Don't Be Jealous
Don't Be Jealous

Choose Your School

GO