CHEWING GUM by Christian Samuel J.S

BERITA LAINNYA - 05 April 2025

Chewing gum has been popular for centuries, from ancient natural resins like chicle to modern synthetic gums. Some people view chewing gum to improve oral hygiene and stress relief, while others criticize it for its potential health and environmental drawbacks. Despite its mixed point of view, chewing gum still holds a place in many daily routines worldwide.

Modern chewing gum is composed of gum base, sweeteners, flavorings, and softeners. The gum base provides a chewy texture, while sugar or sugar-free alternatives, like xylitol, sweeten the product. Xylitol, in particular, benefits oral health by reducing harmful bacteria in the mouth and stimulating saliva flow, which helps prevent dry mouth and tooth decay. Other ingredients, such as mint flavoring, enhance breath freshness, adding to the gum's appeal.

 

But it’s not only that, the benefits of chewing gum extend beyond oral health. Sugar-free gum can help reduce snacking by suppressing cravings, making it a tool for weight management. It can also decrease stress levels and boost our focus. Some studies suggest chewing gum may lower cortisol levels and increase alertness during tasks. Additionally, gum chewing after meals aids in removing food particles and neutralizing acids, supporting dental hygiene. Specialized gums, such as nicotine gum, offer health-specific benefits like smoking cessation support.

 

However, chewing gum is not without its risks. Excessive chewing can lead to jaw strain and temporomandibular joint (TMJ) issues. Sugary gums contribute to cavities, while even sugar-free options may cause digestive discomfort if over-consumed due to artificial sweeteners like sorbitol. Also, improperly disposed gum poses an environmental hazard, creating long-lasting litter that is difficult to clean.

 

For practical applications, here are some chewing gum hacks for you! First of all, it can help clean surfaces: gum's stickiness effectively removes lint or small debris from clothes. Second, it can be used to secure loose items temporarily, such as pinning a poster or sealing a small gap. Third, for those with anxiety or a need for focus, chewing gum serves as a discreet stress-relief tool, promoting calmness during tense situations.

 

In conclusion, while chewing gum has both benefits and drawbacks, its versatility makes it a valuable tool when used responsibly. From enhancing oral health to managing stress, it continues to adapt to various needs, proving its relevance in modern life. Hopefully, this article is helpful for all of you, God Bless You!

 

Sources:
https://health.clevelandclinic.org/is-chewing-gum-bad-for-you
https://www.livestrong.com/article/13723289-benefits-of-chewing-gum/
https://www.colgate.com/en-us/oral-health/selecting-dental-products/5-benefits-of-chewing-gum 

Informasi Terkini seputar sekolah kristen BPK PENABUR

Daftar Indeks Berita Terbaru dari BPK Penabur

BERITA LAINNYA - 17 November 2023
Be Aware of Zoonotic Diseases!
BERITA LAINNYA - 15 November 2023
How to Study English Effectively
How to Study English Effectively
BERITA LAINNYA - 17 November 2023
Hari Murid Internasional: Mempererat Persahabatan...
Hari Murid Internasional: Mempererat Persahabatan...
BERITA LAINNYA - 18 November 2023
Saka Bhayangkara : Tempat Kami Bertumbuh Lebih Ja...
Saka Bhayangkara : Tempat Kami Bertumbuh Lebih Ja...
BERITA LAINNYA - 19 November 2023
Pra-Ekspedisi The Duke of Edinburgh International...
Pra-Ekspedisi The Duke of Edinburgh International...
BERITA LAINNYA - 11 January 2024
Morning Devotion : God is Good
BERITA LAINNYA - 16 January 2024
Morning Devotion : Remain in Jesus
Morning Devotion : Remain in Jesus
BERITA LAINNYA - 23 January 2024
Morning Devotion : Love Other With the Love of God
Morning Devotion : Love Other With the Love of God
BERITA LAINNYA - 09 January 2024
Semester Baru, Semangat Belajar Baru: Menyambut P...
Tahun Baru, Semester Baru
BERITA LAINNYA - 17 January 2024
Info Pembagian Kelas BTA 2024
Info Pembagian Kelas BTA
BERITA LAINNYA - 31 March 2024
Telur Paskah : Pemaknaan tentang Kristus yang Har...
BERITA LAINNYA - 29 March 2024
Kematian Yesus di Kayu Salib adalah Bentuk Pengen...
Kematian Yesus di Kayu Salib adalah Bentuk Pengen...
BERITA LAINNYA - 02 May 2024
Hari Pendidikan Nasional: Mempertajam Pikiran Kri...
Hari Pendidikan Nasional: Mempertajam Pikiran Kri...
BERITA LAINNYA - 03 May 2024
Kisah tentang Tida Pengembara (Analogi tentang pe...
Kisah tentang Tida Pengembara (Analogi tentang pe...
BERITA LAINNYA - 01 May 2024
Celebrating Labour Day: A Reflection for High Sch...
Celebrating Labour Day: A Reflection for High Sch...
BERITA LAINNYA - 17 November 2024
Kampanye Pilkada Serentak : Poster Karya Siswa/i ...
BERITA LAINNYA - 26 November 2024
Kampanye Pilkada Serentak : Poster Karya Siswa/i ...
Kampanye Pilkada Serentak : Poster Karya Siswa/i ...
BERITA LAINNYA - 25 November 2024
Kampanye Pilkada Serentak : Poster Karya Siswa/i ...
Kampanye Pilkada Serentak : Poster Karya Siswa/i ...
BERITA LAINNYA - 24 November 2024
Kampanye Pilkada Serentak : Poster Karya Siswa/i ...
Kampanye Pilkada Serentak : Poster Karya Siswa/i ...
BERITA LAINNYA - 23 November 2024
Kampanye Pilkada Serentak : Poster Karya Siswa/i ...
Kampanye Pilkada Serentak : Poster Karya Siswa/i ...
BERITA LAINNYA - 28 February 2025
SHALOM : SIMPLE AND DEEP UNDERSTANDING
BERITA LAINNYA - 10 March 2025
Renungan Asesmen Akhir Sekolah: Kekuatan dalam Ke...
Renungan Asesmen Akhir Sekolah: Kekuatan dalam Ke...
BERITA LAINNYA - 11 March 2025
Renungan Asesmen Akhir Sekolah: Kejujuran Lebih ...
Renungan Asesmen Akhir Sekolah: Kejujuran Lebih ...
BERITA LAINNYA - 12 March 2025
Renungan Asesmen Akhir Sekolah: Jangan Takut Gagal
Renungan Asesmen Akhir Sekolah: Jangan Takut Gagal
BERITA LAINNYA - 13 March 2025
Renungan Asesmen Akhir Sekolah: Menjadi Terang di...
Renungan Asesmen Akhir Sekolah: Menjadi Terang di...

Choose Your School

GO