Stress

English Day - 27 July 2020

Nowadays the daily needs of a person are diverse and not everyone could support their own daily life. Which in turn makes them face a few difficult problems. What do we need to do to solve that problem? When we have a difficult problem to solve its better not to stress about it.

 

Stress isn’t beneficial because it would cause us to overthink a certain problem. If we were stressed, we would be panicking and trying to search for a solution which causes us to overlook the solution that's needed, and we would be messing it up even more. Not only that but stress could also make us not able to focus and not see the surroundings or other problems. if we stress, we would not think of the simple fix but think of the most complicated you could think of

 

Stress would cause us to be more easily fatigued because we tend to think of a problem over and over without finding the solution for it and cause our mind to feel tired. not only that by stressing over a problem we would often think of it till late in the night and we won't be able to have a good night sleep because we kept on thinking of a solution which we might have overlooked. not only that but to some people not finding a solution would lead to depression which is bad for our body and mind which could often lead to a case of suicide

 

Stress would cause us to have a tendency to give up on a certain problem. which makes us not have the solution for the problem and causes us to procrastinate.  and because we procrastinate, we would get frustrated because it's nearing the deadline. and cause us to give up on that problem.

 

For this reason I suggest that you shouldn’t overthink of a problem and just try our simplest solution first then try on the more complicated solution which in cause would make sure we did not overlooked a problem, another thing that you could do is o divide up the amount of tasks that are on hand which would make it seem like your assignment isn't that many and wouldn't make u stressed but it's important not to procrastinate with this type of solution because if you do it would cause u more stress then before so you need to manage your time well.

 

Written by : Douvine S. / XI MIPA 4

Source: https://osisbid10.blogspot.com/2020/05/stress.html

 

 

Tags:

Informasi Terkini seputar sekolah kristen BPK PENABUR

Daftar Indeks Berita Terbaru dari BPK Penabur

Berita BPK PENABUR Jakarta - 08 February 2025
Trainning Motivation Kelas X "The Next Best Versi...
Berita BPK PENABUR Jakarta - 07 February 2025
Celebrate The Snake-tacular Year di SMAK 5 PENABU...
Celebrate The Snake-tacular Year di SMAK 5 PENABU...
Berita BPK PENABUR Jakarta - 06 February 2025
Perayaan Tahun Baru Imlek "The Snake-tacular" 202...
Perayaan Tahun Baru Imlek "The Snake-tacular" 202...
Berita BPK PENABUR Jakarta - 05 February 2025
Live Celebrate The Snake-tacular Year SMAK 5 PENA...
Live Celebrate The Snake-tacular Year SMAK 5 PENA...
Berita BPK PENABUR Jakarta - 04 February 2025
Video Kegiatan Seminar Motivasi Kelas X "The Next...
Video Kegiatan Seminar Motivasi Kelas X "The Next...
Berita BPK PENABUR Jakarta - 05 February 2024
Ini Pelajaran yang Saya Dapatkan dari Kegiatan Le...
Berita BPK PENABUR Jakarta - 06 February 2024
Pengalamanku Ikut Leadership Day di SMAK 5 PENABU...
Pengalamanku Ikut Leadership Day di SMAK 5 PENABU...
Berita BPK PENABUR Jakarta - 04 February 2024
Informasi Jadwal Kegiatan Belajar Selama PAT Kela...
Informasi Jadwal Kegiatan Belajar Selama PAT Kela...
Berita BPK PENABUR Jakarta - 31 January 2024
Undangan sosialisasi Ujian Sekolah Kelas XII
Undangan sosialisasi Ujian Sekolah Kelas XII
Berita BPK PENABUR Jakarta - 30 January 2024
Menjadi Pemimpin yang Menginspirasi
Menjadi Pemimpin yang Menginspirasi
Berita BPK PENABUR Jakarta - 30 August 2020
Jadwal Pembelajaran Kelas XI 31 Agustus-4 Septemb...
Berita BPK PENABUR Jakarta - 30 August 2020
Jadwal Pembelajaran Kelas X 31 Agustus-4 Septembe...
Berita BPK PENABUR Jakarta - 22 August 2020
Jadwal Pelajaran Kelas XII 24-25 Agustus 2020
Berita BPK PENABUR Jakarta - 22 August 2020
Jadwal Pelajaran Kelas XI 24-25 Agustus 2020
Berita BPK PENABUR Jakarta - 22 August 2020
Jadwal Pelajaran Kelas X 24-25 Agustus 2020
Berita Lainnya - 26 July 2024
Tuhan, Biarkan Kami Bertumbuh di Dalam-Mu
Berita Lainnya - 24 July 2024
Menjadi Agen Allah dalam Pembaruan Hidup Sesama
Menjadi Agen Allah dalam Pembaruan Hidup Sesama
Berita Lainnya - 25 July 2024
Loving Savior, Thank You for Loving Me First so I...
Loving Savior, Thank You for Loving Me First so I...
Berita Lainnya - 23 July 2024
Keberanian Moral Menuntun Kita pada yang Baik dan...
Keberanian Moral Menuntun Kita pada yang Baik dan...
Berita Lainnya - 22 July 2024
Life Someone can Be Changed when We Show All The ...
Life Someone can Be Changed when We Show All The...
Berita Lainnya - 20 July 2022
Berhikmat dan Rendah Hati
Berita Lainnya - 13 July 2022
Tujuan Hidup Orang Percaya adalah Berbuah
Tujuan Hidup Orang Percaya adalah Berbuah
Berita Lainnya - 02 May 2022
Selamat Hari Pendidikan Nasional 2022
Selamat Hari Pendidikan Nasional 2022
Berita Lainnya - 06 May 2022
Selamat Atas Kelulusan Siswa Angkatan XXVII SMAK ...
Selamat Atas Kelulusan Siswa Angkatan XXVII SMAK ...
Berita Lainnya - 16 May 2022
Selamat Hari Waisak
Selamat Hari Waisak

Choose Your School

GO