Stress

English Day - 27 July 2020

Nowadays the daily needs of a person are diverse and not everyone could support their own daily life. Which in turn makes them face a few difficult problems. What do we need to do to solve that problem? When we have a difficult problem to solve its better not to stress about it.

 

Stress isn’t beneficial because it would cause us to overthink a certain problem. If we were stressed, we would be panicking and trying to search for a solution which causes us to overlook the solution that's needed, and we would be messing it up even more. Not only that but stress could also make us not able to focus and not see the surroundings or other problems. if we stress, we would not think of the simple fix but think of the most complicated you could think of

 

Stress would cause us to be more easily fatigued because we tend to think of a problem over and over without finding the solution for it and cause our mind to feel tired. not only that by stressing over a problem we would often think of it till late in the night and we won't be able to have a good night sleep because we kept on thinking of a solution which we might have overlooked. not only that but to some people not finding a solution would lead to depression which is bad for our body and mind which could often lead to a case of suicide

 

Stress would cause us to have a tendency to give up on a certain problem. which makes us not have the solution for the problem and causes us to procrastinate.  and because we procrastinate, we would get frustrated because it's nearing the deadline. and cause us to give up on that problem.

 

For this reason I suggest that you shouldn’t overthink of a problem and just try our simplest solution first then try on the more complicated solution which in cause would make sure we did not overlooked a problem, another thing that you could do is o divide up the amount of tasks that are on hand which would make it seem like your assignment isn't that many and wouldn't make u stressed but it's important not to procrastinate with this type of solution because if you do it would cause u more stress then before so you need to manage your time well.

 

Written by : Douvine S. / XI MIPA 4

Source: https://osisbid10.blogspot.com/2020/05/stress.html

 

 

Tags:

Informasi Terkini seputar sekolah kristen BPK PENABUR

Daftar Indeks Berita Terbaru dari BPK Penabur

Berita BPK PENABUR Jakarta - 10 September 2024
Escalades Fortitudo Official Merchandise
Berita BPK PENABUR Jakarta - 13 September 2024
Pengalamanku Ikut Retret SMAK 5 PENABUR Jakarta
Pengalamanku Ikut Retret SMAK 5 PENABUR Jakarta
Berita BPK PENABUR Jakarta - 07 September 2024
Refleksiku Ikut Retret SMAK 5 PENABUR Jakarta
Refleksiku Ikut Retret SMAK 5 PENABUR Jakarta
Berita BPK PENABUR Jakarta - 17 September 2024
Paduan Suara SMAK 5 PENABUR Jakarta Luminis Voces...
Paduan Suara SMAK 5 PENABUR Jakarta Luminis Voces...
Berita BPK PENABUR Jakarta - 18 September 2024
Pameran Pendidikan SMAK 5 PENABUR Jakarta, PENJUR...
Pameran Pendidikan SMAK 5 PENABUR Jakarta, PENJUR...
Berita BPK PENABUR Jakarta - 31 October 2023
Jadwal Pertandingan Mobile Legend Rabu, 1 Novembe...
Berita BPK PENABUR Jakarta - 31 October 2023
Jadwal Pertandingan Basket Rabu, 1 November 2023
Jadwal Pertandingan Basket Rabu, 1 November 2023
Berita BPK PENABUR Jakarta - 31 October 2023
Jadwal Pertandingan Futsal Rabu, 1 November 2023
Jadwal Pertandingan Futsal Rabu, 1 November 2023
Berita BPK PENABUR Jakarta - 03 October 2023
SMAK 5 PENABUR JAKARTA PROUDLY PRESENTS : ESCALAD...
SMAK 5 PENABUR JAKARTA PROUDLY PRESENTS : "𝐄𝐒�...
Berita BPK PENABUR Jakarta - 31 October 2023
Retret Kelas 11: Ecclesia Domestica Ecclesia Scho...
Retret Kelas 11 ; Ecclesia Domestica Ecclesia Sch...
Berita Lainnya - 29 January 2025
Racun Mudah Dikenal dan Dihindari jika Kita Memah...
Berita Lainnya - 28 January 2025
Pilihan Kita Mencerminkan Posisi Tuhan bagi Kita
Pilihan Kita Mencerminkan Posisi Tuhan bagi Kita
Berita Lainnya - 04 January 2025
Merajut Masa Depan dari Titik 2025
Merajut Masa Depan dari Titik 2025
Berita Lainnya - 27 January 2025
Selamat Memperingati Hari Raya Isra Mi'raj 27 Raj...
Selamat Memperingati Hari Raya Isra Mi'raj 27 Raj...
Berita Lainnya - 29 January 2025
Selamat Tahun Baru Imlek 2025
Selamat Tahun Baru Imlek 2025
Berita Lainnya - 11 March 2024
Jangan Perhitungan dengan Tuhan
Berita Lainnya - 19 March 2024
Empat Sumber Toxic pada Remaja
Empat Sumber Toxic pada Remaja
Berita Lainnya - 08 March 2024
Memenangkan Hidup di Dalam Tuhan
Memenangkan Hidup di Dalam Tuhan
Berita Lainnya - 07 March 2024
Thank You, Father
Thank You, Father
Berita Lainnya - 06 March 2024
Kehadiran Tuhan Memberikan Semangat dan Pengharap...
Kehadiran Tuhan Memberikan Semangat dan Pengharap...
Berita Lainnya - 09 March 2022
Juara 1 Peta Leadership Day SMAK 5: Inori Sehasak...
Berita Lainnya - 08 March 2022
Dia Tidak Mengingat Dosa Kita Lagi
Dia Tidak Mengingat Dosa Kita Lagi
Berita Lainnya - 07 March 2022
Don't Limit Yourself, Keep Trying New Things
Don't Limit Yourself, Keep Trying New Things
Berita Lainnya - 04 March 2022
Cerpen: Masih Menunggu
Cerpen: Masih Menunggu
Berita Lainnya - 02 March 2022
Juara 2 Peta Leadership Day SMAK 5: Gracia Agusti...
Juara 2 Peta Leadership Day SMAK 5: Gracia Agusti...

Choose Your School

GO