Craving Academic Validation

English Day - 02 March 2023

For some students, school can serve as a second home, a place filled with friends, laughter and love. As for other students, school is a warzone. A competitive environment where they strive to be at the top ranks. 

 

While some people comment that academic validation is a positive way to motivate yourself. It can also be very impactful on your mental health. Imagine going to school for 9 hours of studying only to go back home and study some more. This will eventually lead to never-ending stress. Some may even harm themselves or even commit suicide. A study shows that around 5,000 thousand of students commit suicide each year due to academic stress. With a mindset of "If i dont succeed in school, then I have no reason to live". Feeling the need to excel more in school to be accepted isn't the best for your mental health. 

 

Why do people crave academic validation? 

Academic validation can begin at a very young age. This usually happens when parents or teachers show more interest in a young child's academic performance more than in their mental growth. This could lead to a child growing up with this mentality and constantly seeking external validation to feel accepted or loved. When a student is constantly praised for their academics, it is easy to become addicted to this cycle of gaining praise.

 

Those who crave academic validation and only define themselves through academic validation, tend to burden themselves with unnecessary thoughts. 

 

"My future depends on my grades"

 

"Maybe if I had studied more, I would've passed." 

 

"I feel this constant need to get perfect grades and be flawless with my work" 

 

Is it really worth all that stress? 

When was the last time you felt proud of yourself? 

Remember, it is okay to fail. Your scores don't define your future. In the end, your hard work is all that matters. You don't have to be flawless. Be free and be yourself.

 

Written by: Cathleen Tania Maksum XIS1

 

Source: https://osisbid10.blogspot.com/2023/01/craving-academic-validation.html 

Tags:

Informasi Terkini seputar sekolah kristen BPK PENABUR

Daftar Indeks Berita Terbaru dari BPK Penabur

Berita BPK PENABUR Jakarta - 18 March 2025
Informasi Ketentuan Daftar Ulang dan Penetapan Ua...
Berita BPK PENABUR Jakarta - 17 March 2025
Serunya Bikin Sambel Kucai
Serunya Bikin Sambel Kucai
Berita BPK PENABUR Jakarta - 17 March 2025
Video Kegiatan Live In SMAK 5 PENABUR Jakarta Day...
Video Kegiatan Live In SMAK 5 PENABUR Jakarta Day...
Berita BPK PENABUR Jakarta - 15 March 2025
Workshop Cyber Security: Mengamankan Diri di Duni...
Workshop Cyber Security: Mengamankan Diri di Duni...
Berita BPK PENABUR Jakarta - 10 March 2025
Ibadah Jelang Asesmen Akhir Sekolah Kelas XII SMA...
Ibadah Jelang Asesmen Akhir Sekolah Kelas XII SMA...
Berita BPK PENABUR Jakarta - 09 March 2024
Seminar Motivasi Kelas X: Heroik Mentality: Break...
Berita BPK PENABUR Jakarta - 06 March 2024
Euphoria Prom Kelas XII
Euphoria Prom Kelas XII
Berita BPK PENABUR Jakarta - 18 March 2024
Recruiting Crew for ESCALADES 2024
Recruiting Crew for ESCALADES 2024
Berita BPK PENABUR Jakarta - 15 March 2024
D-Vision Open Audition
D-Vision Open Audition
Berita BPK PENABUR Jakarta - 14 March 2024
OSIS Bidang 4 is Requiting
OSIS Bidang 4 is Requiting
Berita BPK PENABUR Jakarta - 21 October 2020
TAGAR.ID: Hadirkan The Overtunes, SMAK 5 Penabur ...
Berita BPK PENABUR Jakarta - 15 November 2020
Literacy Day SMAK 5
Berita BPK PENABUR Jakarta - 21 November 2020
Jadwal Pelajaran Kelas X 23-27 November 2020
Berita BPK PENABUR Jakarta - 21 November 2020
Jadwal Pelajaran Kelas XI 23-27 November 2020
Berita BPK PENABUR Jakarta - 21 November 2020
Jadwal Pelajaran Kelas XII 23-27 November 2020
Berita Lainnya - 14 August 2024
Selamat Hari Pramuka 2024
Berita Lainnya - 14 August 2024
That's Jesus. The Beautiful One. Lets's look to H...
That's Jesus. The Beautiful One. Lets's look to H...
Berita Lainnya - 13 August 2024
Allah Turut Bekerja dalam Segala Sesuatu untuk Me...
Allah Turut Bekerja dalam Segala Sesuatu untuk Me...
Berita Lainnya - 12 August 2024
Tetap Rendah Hati Seperti Padi yang Makin Berisi ...
Tetap Rendah Hati Seperti Padi yang Makin Berisi ...
Berita Lainnya - 11 August 2024
Mengasihi Walaupun Sakit
Mengasihi Walaupun Sakit
Berita Lainnya - 27 July 2023
God, Help Me Walk in Love, Peace, Freedom, Fulfil...
Berita Lainnya - 26 July 2023
Tuhan Memimpin Kita dalam Suka dan Duka
Tuhan Memimpin Kita dalam Suka dan Duka
Berita Lainnya - 23 July 2023
Selamat Hari Anak Nasional
Selamat Hari Anak Nasional
Berita Lainnya - 25 July 2023
Look at life in a positive way and positive th...
Look at life in a positive way and positive th...
Berita Lainnya - 24 July 2023
Berdoa dan dengarkan firman Tuhan
Berdoa dan dengarkan firman Tuhan

Choose Your School

GO